Yoga is a personal journey to physical and mental wellness, whether you are a beginner, a yogi, or on a path to becoming a yoga teacher, at AHM Yoga we provide a warm and relaxing environment to achieve mind and body wellness.
Advanced Health Massage & Yoga (AHMYoga) is a massage therapy and yoga studio conveniently located on Rte. 129 in East Billerica. Our knowledgeable and highly trained staff of therapists and teachers specialize in fitness, weight loss and assist in helping you discover a natural path to the wellness of mind, body and spirit, and help in the recovery and prevention of injury.
At AHMYoga, we understand that a wellness program is not one-size-fits-all. In today’s high-pressure world, we focus on the factors that contribute to each person’s health and wellness, such as lifestyle, professional employment and diet, in order to provide a tailored, comprehensive and holistic path to healing based on your personal needs.
AHMYoga offers a peaceful, warm and relaxing studio with private sessions, group classes and workshops for everyone from children and seniors to beginners and seasoned yogis. Our licensed massage therapists and yoga teachers are certified in their specialties, ranging from Ashtanga to Shiatsu. All of our practitioners are dedicated to continuing their education in order to stay up-to-date with the latest wellness and medical field techniques and information.
We believe in and honor the true tradition of ancient healing principles to provide the best possible massage therapy session and yoga class to help you achieve your goals in relaxation, fitness, injury recovery and prevention.
For a free consultation on achieving your health and wellness goals, please give us a call at 978-663-9642.