UPDATES

YOGA

May 2016

Weekly and Special Classes

Mon: 7-8:15pm All Levels Chakra Balance and Limber Flow w/Liz
Tues: 9:30-10:30am Beginner Hatha with Tracy
Tues: 6-7:15pm Beginner Hatha w/ Maria
Wed: 6:30-7:30pm Gentle-Moderate Hatha Flow w/Janice
Thurs: 9:30-10:30am Hatha Yoga for Everyone w/Liz
Thurs: 7-8:15pm All Levels Vinyasa w/Cornelia
Fri (5/20): 6:30-7:30pm Pranayama-Conscious Breath Work and Meditation w/Preeti
Sat: 9-10:15am All Levels Vinyasa with Liz/Cornelia
Sat (5/14 & 5/28): 10:30-11:30am All Levels Hatha w/ Preeti

Sat (5/21): 10:30-11:45am Special Co-Teach All Levels Hatha w/ Preeti and Desiree
Sun (5/15): 8:30-10:00am Ashtanga Primary Series
Sun (5/22): 8:30-10:00am Ashtanga Second Series Exploration (first series experience not required!)

No Classes on Sunday, 5/29

PRACTICE ON!!!

Buy Yoga Online!

We now conveniently offer online purchases using a secure payment system!  Click to purchase Class Cards, Specials, Drop-Ins, or Unlimited Yoga!

Private Yoga Lessons

Private yoga therapy and guided meditation sessions at AHMYoga are tailored to address your personal needs.  – it’s your yoga!

YOGA TEACHER TRAINING

Are you seeking to deepen the exploration of yoga with an in-depth training comprehensive program? Curious about wanting to teach yoga or are already teaching but would like more personal guidance and confidence in building a strong foundation of practice and methodology to share?

MASSAGE

Liz Yennaco, Licensed and Certified Massage Therapist is certified in many forms of massage and bodywork therapy. Please contact Liz (781) 856-1004 to discuss how we can help you recover from an injury, reduce stress or to simply have a wonderful wellness massage – or book your next massage therapy session online.

CALL US(978) 663-YOGA (9642)
LOCATE US258 Salem Rd. Billerica, MA 01821
WRITE USinfo@ahmyoga.com