UPDATES

YOGA

December 2016

Weekly Classes

Mon: 9:30-10:30am All Levels Vinyasa Flow w/ Liz
Mon: 7-8:15pm All Levels Hatha Chakra Flow w/ Liz
Tues: 9:30-10:30am Beginner Hatha w/ Tracy
Tues: 6-7:15pm Beginner Hatha w/ Maria
Tues: 7:30-8:30pm All Levels Vinyasa Flow w/ Allison
Wed: 6:00-7:00pm All Levels Gentle-Moderate Hatha w/ Allison
Thurs: 9:30-10:30am All Levels Hatha Yoga w/ Liz
Thurs: 7-8:15pm All Levels Vinyasa w/ Cornelia
Sat: 9-10:15am All Levels Vinyasa w/ Preeti
Sun: 6-7:15pm Special All Levels Winter-Warmer Power Vinyasa (email Liz by 12/4 to sign up)
Sun: 7:30-8:30pm Special All Levels Restorative Candlelight Yin Yoga & Meditation (email Liz by 12/4 to sign up)

No Classes on Christmas Day.

** Refund Policy

Buy Yoga Online!

We now conveniently offer online purchases using a secure payment system!  Click to purchase Class Cards, Specials, Drop-Ins, or Unlimited Yoga!

Private Yoga Lessons

Private yoga therapy and guided meditation sessions at AHMYoga are tailored to address your personal needs.  – it’s your yoga!

YOGA TEACHER TRAINING

Are you seeking to deepen the exploration of yoga with an in-depth training comprehensive program? Curious about wanting to teach yoga or are already teaching but would like more personal guidance and confidence in building a strong foundation of practice and methodology to share?

MASSAGE

Liz Yennaco, Licensed and Certified Massage Therapist is certified in many forms of massage and bodywork therapy. Please contact Liz (781) 856-1004 to discuss how we can help you recover from an injury, reduce stress or to simply have a wonderful wellness massage – or book your next massage therapy session online.

CALL US(978) 663-YOGA (9642)
LOCATE US258 Salem Rd. Billerica, MA 01821
WRITE USliz@ahmyoga.com