May 2016

Weekly and Special Classes

Mon: 7-8:15pm All Levels Chakra Balance and Limber Flow w/Liz
Tues: 9:30-10:30am Beginner Hatha with Tracy
Tues: 6-7:15pm Beginner Hatha w/ Maria
Wed: 6:30-7:30pm Gentle-Moderate Hatha Flow w/Janice
Thurs: 9:30-10:30am Hatha Yoga for Everyone w/Liz
Thurs: 7-8:15pm All Levels Vinyasa w/Cornelia
Fri (5/20): 6:30-7:30pm Pranayama-Conscious Breath Work and Meditation w/Preeti
Sat: 9-10:15am All Levels Vinyasa with Liz/Cornelia
Sat (5/14 & 5/28): 10:30-11:30am All Levels Hatha w/ Preeti

Sat (5/21): 10:30-11:45am Special Co-Teach All Levels Hatha w/ Preeti and Desiree
Sun (5/15): 8:30-10:00am Ashtanga Primary Series
Sun (5/22): 8:30-10:00am Ashtanga Second Series Exploration (first series experience not required!)

No Classes on Sunday, 5/29


Buy Yoga Online!

We now conveniently offer online purchases using a secure payment system!  Click to purchase Class Cards, Specials, Drop-Ins, or Unlimited Yoga!

Private Yoga Lessons

Private yoga therapy and guided meditation sessions at AHMYoga are tailored to address your personal needs.  – it’s your yoga!


Are you seeking to deepen the exploration of yoga with an in-depth training comprehensive program? Curious about wanting to teach yoga or are already teaching but would like more personal guidance and confidence in building a strong foundation of practice and methodology to share?


Liz Yennaco, Licensed and Certified Massage Therapist is certified in many forms of massage and bodywork therapy. Please contact Liz (781) 856-1004 to discuss how we can help you recover from an injury, reduce stress or to simply have a wonderful wellness massage – or book your next massage therapy session online.

CALL US(978) 663-YOGA (9642)
LOCATE US258 Salem Rd. Billerica, MA 01821
WRITE USinfo@ahmyoga.com