YOGA

Weekly Schedule

** Now through August 1st we are offering solo and semi-private yoga classes, book online here. **

Sign-Up Weekly Classes OPENING August 1st!

Due to increased safety measures, a new sign-up system is being implemented, stay tuned for details next week!

Mon: 7:00-8:00 pm All Levels Vinyasa Yoga w/ Ally 
Tues: 9:30-10:30 am Beginner Hatha Yoga w/ Liz  *Seniors, Gentle, Rehabilitative and Chair Yoga Populations also welcomed!
Wed: 7:00-8:00 pm All Levels Hatha & Reiki Yoga w/ Ally
Thurs: 5:00-6:00 pm All Levels Vinyasa Yoga w/ Liz

Fri: 9:30-10:30 am All Levels Hatha Flow Yoga w/ Liz
Sat: 9:30-10:30 am All Levels Vinyasa Yoga w/ Ally

Yoga Class Guidelines for COVID-19:
  • Please wear your mask upon entering and during your class
  • If needed, purchase a mask for $2.00
  • Please bring your own yoga mat, blankets, blocks, and straps as needed
  • If you have a cough, fever, or any other symptoms of COVID-19 please stay home
  • If you have had exposure in the past month to anyone with a positive COVID-19 test please stay home

Please check Facebook for the latest updates and times.  Schedule subject to change based on latest state guidelines regarding COVID-19.

** Refund Policy

Buy Yoga Online!

We now conveniently offer online purchases using a secure payment system!  Click to purchase Class Cards, Specials, Drop-Ins, or Unlimited Yoga!

Private Yoga Lessons

Private yoga therapy and guided meditation sessions at AHMYoga are tailored to address your personal needs.  – it’s your yoga!

MASSAGE

Liz Yennaco, Licensed and Certified Massage Therapist is certified in many forms of massage and bodywork therapy. Please contact Liz (781) 856-1004 to discuss how we can help you recover from an injury, reduce stress or to simply have a wonderful wellness massage – or book your next massage therapy session online.

CALL US(781) 856-1004
LOCATE US258 Salem Rd. Billerica, MA 01821
WRITE USliz@ahmyoga.com