Find your balance.

Yoga classes and therapeutic massage in a calm, welcoming studio.

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Advanced Health Massage & Yoga has been helping Billerica move, breathe, and heal for 15 years. Whether you’re rolling out a mat for the first time or booking a massage to recover from an injury, our studio is here for you.

Advanced Health Massage & Yoga is a locally owned studio offering yoga classes and therapeutic massage. Our instructors and therapists are certified and experienced, and our studio is designed to be a welcoming space for every body and every skill level.

Massage Therapy

Massage room at Advanced Health Massage and Yoga

Liz Yennaco , Licensed and Certified Massage Therapist is certified in many forms of massage and bodywork therapy. Please contact Liz at +1 (978) 663-9642 or info@ahmyoga.com to discuss how we can help you recover from an injury, reduce stress or to simply have a wonderful wellness massage – or book your next massage therapy session online.

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Acupuncture

Acupuncture Services are coming soon!

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Yoga

Our yoga classes welcome every body and every level, from your very first class to an established practice.

Weekly Yoga Class Schedule

Tuesday9:30 – 10:30 amHatha Yoga All-LevelsTracy
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Yoga Therapy

Private yoga therapy and guided meditation sessions at AHMYoga are tailored to address your personal needs – it’s your yoga!

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Private Yoga

Work one-on-one with an instructor at your own pace, on your own schedule — or bring friends and family along for a private group session.

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Hypnotherapy

Guided relaxation and focused attention to help you work through stress, anxiety, habits, and other personal goals in a safe, supportive setting.

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Clinical Rehabilitation Counseling

Support through recovery from injury, illness, or life transitions, combining counseling techniques with a holistic approach to healing.

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Wellness Coaching

Set and achieve your personal health goals, building sustainable habits around movement, stress management, and overall well-being.

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