UPDATES

YOGA

April 2016

Weekly Drop-In Class Schedule (Download PDF

Monday 7-8:15pm All Levels Hatha Chakra Flow w/Liz
Tuesday 9:30-10:30am Beginner Hatha w/Tracy
Tuesday 6-7:15pm Beginner Hatha w/Maria
Wednesday 6:30-7:30pm Gentle-Moderate Hatha w/Janice
Thursday 9:30-10:30am Hatha Yoga for Everyone w/Liz
Thursday 7-8:15pm All LevelsPower Vinyasa with Cornelia
Saturday 9-10:15am All levels Vinyasa w/Cornelia
Sunday 8:30-10:15am Ashtanga Primary Series & Meditation w/Liz (NO CLASS 3/27 EASTER SUNDAY)

UPCOMING SPECIAL APRIL CLASSES

4/8 Friday 7-8:15pm Partner Yoga *PLEASE SIGN UP* by emailing liz@ahmyoga.com or call (978)663YOGA (9642)

More coming soon… 

Let’s SPRING forward and fly with balances, lifts and inverts!

Buy Yoga Online!

We now conveniently offer Class Cards online using a fully secured payment system!

Private Yoga Lessons

Private yoga therapy and guided meditation sessions at AHMYoga are tailored to address your personal needs.  – it’s your yoga!

YOGA TEACHER TRAINING

Are you seeking to deepen the exploration of yoga with an in-depth training comprehensive program? Curious about wanting to teach yoga or are already teaching but would like more personal guidance and confidence in building a strong foundation of practice and methodology to share?

MASSAGE

Liz Yennaco, Licensed and Certified Massage Therapist is certified in many forms of massage and bodywork therapy. Please get in touch to discuss how we can help you recover from an injury, reduce stress or to simply have a wonderful wellness massage – or book your next massage therapy session online.

CALL US(978) 663-YOGA (9642)
LOCATE US258 Salem Rd. Billerica, MA 01821
WRITE USinfo@ahmyoga.com