About Us
Advanced Health Massage & Yoga is a locally owned studio offering yoga classes and therapeutic massage. Our instructors and massage therapists are certified and experienced, and our studio is designed to be a welcoming space for every body and every skill level.
Philosophy
Healing is a personal journey to physical and mental wellness, whether you are a beginner, a yogi, or on a path to becoming a yoga teacher, at AHMYoga we provide a warm and relaxing environment to achieve mind and body wellness through massage therapy and yoga.
Who We Are
Advanced Health Massage & Yoga ( AHMYoga ) is a massage therapy and yoga studio conveniently located on Rte. 129 in East Billerica. Our knowledgeable and highly trained staff of therapists and teachers specializing in healing, wellness, fitness, and the recovery and prevention of injury. We will assist in helping you discover a natural path to the wellness of mind, body and spirit.
At AHMYoga , we understand that a wellness program is not one-size-fits-all. In today’s high-pressure world, we focus on the factors that contribute to each person’s health and wellness, such as lifestyle, employment, and diet, in order to provide a tailored, comprehensive and holistic path to healing based on your personal needs.
AHMYoga offers a peaceful, warm and relaxing studio with private sessions, group classes, and workshops for everyone from children and seniors to beginners and seasoned yogis. Our licensed massage therapists and yoga teachers are certified in their specialties, ranging from Ashtanga to Shiatsu. Our practitioners are dedicated to continuing their education in order to stay up-to-date with the latest wellness and medical field techniques and information.
We believe in and honor the true tradition of ancient healing principles to provide the best possible massage therapy session and yoga class to help you achieve your goals in relaxation, fitness, injury recovery, and injury prevention.
For a free consultation on achieving your health and wellness goals, please give us a call at +1 (978) 663-9642 or email at info@ahmyoga.com .
Namaste!
Our Practitioners and Instructors
Liz Yennaco
Liz has been a licensed massage therapist in Massachusetts for over 20 years. She became a Registered Yoga Teacher in 2012, and ran a Yoga ALliance YTT200 Teach Training Program from 2013-2016. Liz has a B.S. in Psychology, and obtained 2 Master's Degrees in 2024 of Acupuncture from MCPHS and Mental Health Counseling from UMass Boston. Over decades Liz has brought her unique talent for healing to her patients, and plans to continue doing so by expanding her practice into Acupuncture in the near future.
Tracy Newman
For many years, Tracy has brought her decades of yoga instruction experience to our studio!