Events

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Spring Specials!

AHMYoga currently offers either dropping in to a Yoga Class for a great rate of $10, or come to as many classes as you like with one of our Unlimited Yoga packages! Click here for Yoga Class Schedule Click here for Yoga Series and Workshops ****SPECIALS through end of May!**** Yoga Class — $10 Community […]

MINDBODYONLINE

Online Purchases, Gift Cards, Sign Up and more!

We have integrated our website with MindBodyOnline, so now you can: Purchase Yoga Class Cards, Monthly Unlimited Yoga online! Sign up for classes and workshops in advance! Log in to see how many class cards you have left! (new class cards only, current class cards not available yet online) Gift Cards coming soon! Online specials and […]

RESTORATIVE YOGA

Restorative Yoga Workshop – January 25th

Enjoy the end of your week with this blissfully restful learning and healing workshop! This practice will include yoga nidra (yogic sleep) techniques to deeply relax and unwind you mentally and physically to help uplift your spirit and rejuvenate you, balancing your energy centers. Poses will be very comfortable and held longer periods to allow […]

Services

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    Yoga School

    AHM Yoga now offers a 200-hour Yoga Teacher Training course.  AHM Yoga is a Registered Yoga School by the Yoga Alliance!  Click here for more information.  

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    Yoga

    Yoga is a union of the mind, body and soul in ideal connection and harmony with each other. In our classes we practice strengthening, energizing, relaxing, balancing and restoring all physical, mental and spiritual health and bliss. We practice bringing communication to our awareness and trust in ourselves by honoring what we can do at […]

  • MASSAGE TABLE

    Massage Therapy

    Opt for a mind- and body-strengthening massage therapy session which incorporates Swedish, shiatsu, and soothing muscular and skeletal techniques tailored towards your exact needs. You’re sure to find plenty of spots to unwind in this studio — and you’ll walk away feeling relaxed, renewed and limber! Liz Eckhardt Yennaco is an accomplished massage therapist with […]