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celebrate national yoga month

Fall Excitement for National Yoga Month!

We are so excited to prepare classes for YOU in this fall with getting back on the mat with the terrific Instructors we have missed since spring: Maria, Laura and Julie and Amy! Along with our current Instructors Cornelia, Michelle, Janice and Liz we will have something to offer for everyone with a fully loaded […]


Congratulations Yoga Teacher Training Graduates!

Congratulations Yoga Teacher Training Graduates Class of 2015!!


2015 Summer Schedule!

Dude, Check out our Summer 2015 Yoga Schedule!


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    Yoga School

    AHM Yoga now offers a 200-hour Yoga Teacher Training course. ¬†AHM Yoga is a Registered Yoga School by the Yoga Alliance! ¬†Click here for more information.  

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    Yoga is a union of the mind, body and soul in ideal connection and harmony with each other. In our classes we practice strengthening, energizing, relaxing, balancing and restoring all physical, mental and spiritual health and bliss. We practice bringing communication to our awareness and trust in ourselves by honoring what we can do at […]


    Massage Therapy

    Opt for a mind- and body-strengthening massage therapy session which incorporates Swedish, shiatsu, and soothing muscular and skeletal techniques tailored towards your exact needs. You’re sure to find plenty of spots to unwind in this studio — and you’ll walk away feeling relaxed, renewed and limber! Liz Eckhardt Yennaco is an accomplished massage therapist with […]